by Sue Robbins | Apr 30, 2020 | Migraine
There are a variety of triggers for the millions of migraine sufferers in the world but stress is one of the biggest. According to the American Headache Society, 80% of migraine sufferers report that stress is a trigger. And the American Migraine...
by Sue Robbins | Apr 29, 2020 | Wellness
(CNN)Without us perhaps quite noticing, much of what we place our hopes in will be ready for us in a very a long time indeed, in months or even decades from now (if ever): the successful completion of a novel, a sufficient sum of money to buy a house or begin a new...
by Sue Robbins | Apr 28, 2020 | Wellness
Sunlight is not a cure for coronavirus, but it does have other benefits for mind and body. Deciding whether to head outdoors or to stay at home has never before felt so fraught, as many of us continue the weigh the benefits of getting some fresh air versus the risks...
by Sue Robbins | Apr 23, 2020 | Wellness
If you’ve been having bizarre dreams during the pandemic, you’re not alone. Those who are sharing their #pandemicdreams on Twitter are either amazed at the peculiarity of their dreams or distressed by plots that center on death, fear and strange new...
by Sue Robbins | Apr 21, 2020 | Wellness
Americans don’t get enough sleep when we’re not in the middle of a pandemic. But as the spread of coronavirus continues to impact our jobs, our finances and our well-being, it’s more important than ever to establish or maintain good sleep habits, which help the body...
