What is Paintracking?

Deborah Barrett, PhD, LCSW, is a clinical associate professor at the University of North Carolina School of Social Work, and the author of the book called “Paintracking:Your Personal Guide to Living Well with Chronic Pain.” Barrett starts with the...

Experiencing Pain

Dr. Siri Leknes, Research Fellow at the Department of Psychology at the University of Oslo set out to understand the “it could have been worse phenomenon” regarding pain. She wondered if the experience of pain was affected by a feeling of relief when a...

Massage and Pain

Therapeutic massage can have favorable effects on many kinds of pain. A 2011 clinical trial published in the Annals of Internal Medicine reported that structural and relaxation styles of massage helped alleviate pain and improve function in patients with chronic low...

Yoga Becomes Part of Hospital Health Plans

The renowned Cleveland Clinic recently became the first hospital in the U.S. to hire a full-time yoga therapist and program manager. Classes at the clinic will focus on a range of issues, including chronic pain, stress, obesity and multiple sclerosis. The classes will...

“The Stigma of Chronic Migraine”

Stephanie Watson, Executive Editor of Harvard Women’s Health Watch recently wrote an article describing her experiences as the daughter of a migraineur, as well as the “unseen” pain chronic migraine sufferers experience due to social stigma. The...

Pin It on Pinterest