by Sue Robbins | Jun 5, 2020 | Wellness
Eating foods high in flavonoids — a group of nutrients found in many fruits and vegetables — may lower your risk for dementia, researchers report. The study, in the American Journal of Clinical Nutrition, looked at 2,801 men and women who were 50 and...
by Brooke Phenicie, NP-C | May 7, 2012 | Headache Drugs
Every time I’m at the grocery store, I am torn deciding if I should be buying organic foods. I try to eat healthy, and wonder if I’m doing more harm than good if I buy non-organics. Organics are foods that meet the standards set by the U.S. Department of...