“What’s Really Causing That Red Wine Headache”

“What’s Really Causing That Red Wine Headache”

Setting aside those who suffer routinely from migraines or someone who tied one too many on the night before, even people not normally prone to headaches can sometimes feel the effect after a simple glass or two of red wine. Sulfites often get the blame for causing...
Quitting Soda Pop For Good!

Quitting Soda Pop For Good!

We’ve all heard the news about how soda is harming our bodies. (Latest evidence against diet soda: it adds significantly to belly fat, weakens bones, and leads to metabolic syndrome, the cluster of high blood pressure, high blood sugar, and high cholesterol that...
Caffeine and Migraine

Caffeine and Migraine

A former migraineur believes eliminating caffeine from her diet five years ago has kept her headache free. She had been in the habit of having one cup of coffee in the morning that was made of half strength caffeine (half-caf), followed by a glass of iced tea at...

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