by Sue Robbins | Mar 1, 2022 | Migraine
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by Sue Robbins | Jan 13, 2021 | Miscellaneous
Each day, billions of people rely on caffeine to wake up, or to get through that night shift or an afternoon slump. In fact, this natural stimulant is one of the most commonly used ingredients in the world (1). Caffeine is often talked about for its negative effects...
by Sue Robbins | Dec 22, 2020 | Migraine
I never would have realized what foods were triggers for me without giving my brain the chance to calm down. Yogurt, parmesan… nuts?! My jaw practically dropped as I read through the list of foods to avoid on a migraine elimination diet. At the time, I was newly...
by Sue Robbins | Dec 1, 2019 | Migraine
Caffeine withdrawal headaches develop after someone who usually consumes caffeine stops consuming it or cuts back on their intake too quickly. Consuming caffeine resolves caffeine withdrawal headaches, but other home and over-the-counter remedies can also ease...
by Sue Robbins | Apr 17, 2019 | Migraine
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