by Sue Robbins | Mar 29, 2021 | Migraine
Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. Perhaps not surprisingly, the type and quantity of food you eat play essential roles in determining your energy levels...
by Sue Robbins | Oct 7, 2014 | Headache Drugs
Can the bounty of apples available this time of year be good for the waistline? A study of over 55 adults published in the journal Appetite revealed that eating an apple before lunch helped reduce calories in that meal by 15% or about 185 calories. The researchers...
