by Dr Robbins | Apr 13, 2012 | Headache Drugs
Joseph Pilates developed his method of exercising during the First Word War. Initially it was a way for him to stay in shape while he was interned in a detention camp. Later, he introduced it as a form of rehabilitation for injured soldiers. In its early years,...
by Dr Robbins | Apr 1, 2012 | Headache Drugs
Meditation is an ancient practice millions of people do everyday. The aim is to let go of thoughts and emotions, allowing oneself to be still in the moment. For some people, focusing the mind on one object, sensation or idea allows the meditator to free his or her...
by Brooke Phenicie, NP-C | Mar 28, 2012 | Headache Drugs
We are constantly hearing of the benefits of walking. It is such an easy way to get exercise, and has such a positive effect on the body and the brain. Walking helps to decrease the risk of heart disease and Type II diabetes. It helps relieve anxiety and lowers your...
by Dr Robbins | Feb 7, 2012 | Headache Drugs
People with headache have anxiety and/or depression at higher rates than those without headaches; we look at these conditions as “shared comorbidities” that people inherit. When people are born, they are more prone, genetically, to these conditions. I...
by Dr Robbins | Dec 28, 2011 | Headache Drugs
Research at the National Institute of Mental Health shows that mental health disabilities are on the rise, even as physical disabilities are declining. Hundreds of thousands of Americans age 65 and under rated their difficulties with tasks, and then chose the reason...
