by Sue Robbins | Jul 8, 2013 | Headache Drugs
Meditation is described as a group of techniques, with many having their origins in Eastern religious or spiritual traditions. Today, many people use meditation for well-being and health purposes. To meditate, a person focuses attention on his or her breathing. Some...
by Sue Robbins | Apr 5, 2013 | Headache Drugs
Why do some people suffer from moderate to severe anxiety, and others don’t? People who have experienced trauma or extreme stress during childhood may be more prone to anxiety in adulthood. There are also genes that play a part in influencing levels of brain...
by Dr Robbins | Feb 24, 2013 | Headache Drugs
One of the body’s most primary functions is breathing… though most of us go about our lives rarely thinking about it. Dr. Margaret Chesney, director of the Osher Center for Integrative Medicine at UC San Francisco says, “it’s the first thing we...
by Dr Robbins | Feb 22, 2013 | Headache Drugs
The following is a portion of an article by Dr. Tracy Foose, an assistant clinical professor at the University of California San Francisco School of Medicine. She is the director of Adult Psychotherapy Clinics and serves as co-director of the Anxiety Disorders Program...
by Dr Robbins | Dec 11, 2012 | Headache Drugs
With the holiday season in full gear, many people find themselves in overdrive attending parties and dinners. For some people who suffer from social anxiety or loneliness, December can be even more challenging. Therapy and medications help lots of people, but not...
