“Laughter and Feeling Great”

“Laughter and Feeling Great”

There’s nothing more infectious than laughter… Laughter boosts immunity, lowers stress, reduces pain, relaxes muscles, prevents heart disease, eases anxiety, improves mood, promotes resilience, and creates levity, joy and a more positive outlook…....
Stress Levels and Weight Loss

Stress Levels and Weight Loss

In tests with cells and mice, University of Florida researchers found that chronic stress triggers production of a protein called betatrophin, which inhibits an enzyme involved in burning fat. “Betatrophin reduces the body’s ability to break down fat,...

Pin It on Pinterest