by Sue Robbins | Mar 17, 2020 | Wellness
People of all ages are concerned about the spread of the coronavirus, and teenagers, as a group, tend to experience emotions especially intensely. If you are raising, teaching or otherwise caring for an adolescent who is feeling very nervous about it, here are five...
by Sue Robbins | Feb 26, 2020 | Wellness
Reading the news can be stress-inducing at the best of times. When the news is particularly worrying, many of us experience levels of anxiety so high that we can have difficulty coping. So how can we stay (reasonably) anxiety-free when the media bombards us with...
by Sue Robbins | Jan 16, 2020 | Natural Remedies
A molecule produced by the brain that activates the same receptors as marijuana is protective against stress by reducing anxiety-causing connections between two brain regions, Vanderbilt University Medical Center researchers report. This finding, published today...
by Sue Robbins | Nov 13, 2019 | Wellness
Omega-3 fats have little or no effect on anxiety and depression according to new research from the University of East Anglia. Increased consumption of omega-3 fats is widely promoted globally because of a common belief that it will protect against, or even reverse,...
by Sue Robbins | Oct 17, 2019 | Miscellaneous
More than 60 percent of CBD users were taking it for anxiety, according to a survey of 5,000 people. Does it help? Read more here.
