Hi from guest blogger Shari:
Researchers at Cornell University say talking daily with someone you like, cuts your risk of age-related memory loss in half. It also increases your odds for staying mentally sharp in your golden years. When you talk with someone you TRULY like, your brain produces a burst of neurotrophins-compounds that trigger production of new brain cells.
Even if your “daily” time is limited–a quick email each day or a phone chat on your lunch break will do also!
With hearts, Shari
“Woman’s World” magazine–2/18/2013 issue
