by Sue Robbins | Nov 11, 2015 | Wellness
When Abbie Hausermann, a licensed clinical social worker tells clients to take a hike, she means it. Hausermann makes her office in the great outdoors, sometimes a forest, a park or a nature trail in Massachusetts Her practice, which she opened in May, is named High...
by Sue Robbins | Nov 5, 2015 | Wellness
James E. Porter, President of StressStop.com suggests ranking your problems on a scale of 1-100 in order to keep your stress in perspective. Flatten out your hand and hold it at arm’s length. Picture that your hand is your problem and you can see it in...
by Sue Robbins | Nov 4, 2015 | Wellness
Early life contact with dogs helps to prevent asthma, concludes a new study that adds to the growing body of research that pet ownership can offer health benefits to humans. “Earlier studies have shown that growing up on a farm reduces a child’s risk of...
by Sue Robbins | Nov 3, 2015 | Wellness
According to a new study, your bad mood may be down to lack of quality sleep, rather than lack of quantity. Published in the journal Sleep, the study found that people whose sleep was frequently interrupted for 3 consecutive nights reported significantly worse mood...
by Sue Robbins | Oct 27, 2015 | Adolescents and Children, Wellness
A rigorous new study has found that obese children who cut back on their sugar intake see improvements in their blood pressure, cholesterol readings and other markers of health after just 10 days. The new research may help shed light on a question scientists have long...
by Sue Robbins | Oct 22, 2015 | Sports Injury, Wellness
Medical experts and NFL officials are gathering this Saturday in London to address the diagnosis and treatment of player concussions. Concussions and head trauma suffered by athletes remain a controversial topic, prompting many contact sports to change rules and adopt...
