by Sue Robbins | May 16, 2019 | Wellness
Older adults who regularly take part in word and number puzzles have sharper brains, according to the largest online study to date. Read more here.
by Sue Robbins | May 8, 2019 | Wellness
Practicing meditation or mindfulness techniques is, at least anecdotally, supposed to smooth your way to a happier, more healthful life. But what does science say about these practices? 3-29-19. Read more here.
by Sue Robbins | May 7, 2019 | Wellness
Research shows that dance offers a wealth of anti-aging benefits. It’s also fun. 4-30-19. Read more here.
by Sue Robbins | May 2, 2019 | Wellness
Measles outbreaks have occurred in 22 states. Now adults are wondering if they are immune and whether they should get a shot of the vaccine. Here’s what you need to know. 4-30-19. Read more here.
by Sue Robbins | Apr 24, 2019 | Wellness
By raising levels of the stress-related hormone cortisol, our phone time may also be threatening our long-term health. 4-24-19. Read more here.
by Sue Robbins | Apr 12, 2019 | Wellness
Read more here.
