by Sue Robbins | Apr 14, 2021 | Miscellaneous
What’s your favorite bedtime jam? Do you doze off to jazz, a babbling brook, a crackling fire or a whirling fan of white noise? Or maybe you’re a sound aficionado, and have replaced your white noise machine with one that provides the more fashionable pink...
by Sue Robbins | Apr 12, 2021 | Miscellaneous
Worldwide, 1 in 4 people will suffer from a depressive episode in their lifetime. While current diagnosis and treatment approaches are largely trial and error, a breakthrough study by Indiana University School of Medicine researchers sheds new light on the biological...
by Sue Robbins | Mar 31, 2021 | Miscellaneous
As we head into our second pandemic spring, many of us may be itching to give up our masks. But for the 19.2 million American adults suffering from seasonal allergies, there’s another reason to keep wearing your mask. While cloth and medical masks do a good job of...
by Sue Robbins | Mar 21, 2021 | Adolescents and Children, Miscellaneous
I heard my 7-year-old son’s cries of frustration loud and clear despite the closed door between us. Seconds earlier, I’d left him stationed at a desk in my bedroom, hoping he’d complete at least a portion of his virtual school assignments without me at his side...
by Sue Robbins | Mar 9, 2021 | Miscellaneous
A growing body of research suggests that the foods you eat can affect how well you sleep, and your sleep patterns can affect your dietary choices. This has not been a very good year for sleep. With the coronavirus pandemic, school and work disruptions and a...
