“Partners in Pain”

Communication and collaboration are key ingredients needed when one person in a relationship has chronic pain, according to psychologist Annmarie Cano. She was interviewed by Spirituality and Health magazine to get her thoughts on partnership and pain….. *What...

Lip Balm and a Dangerous Teen Trend

I read about a serious trend on several news sites this morning. Some teens are reportedly coating their eyelids with Burt’s Bees lip balm to experience a stingy, tingly high, in an act called “beezin.” “It’s the peppermint oil...

Some Scents To Boost Your Well-Being

For most of us, a smell is more than an aroma – it’s a memory. When a breeze blows the smell of lilacs in the air in late spring, maybe it reminds you of your childhood. Or, chocolate cookies baking in the oven can remind you of your mom’s kitchen....

In Need Of Some New Ideas? Take a Walk

A new study, conducted at Stanford University’s Graduate School of Education found that participants gave more creative answers to questions meant to gauge creative thinking when they were walking, versus sitting. “Asking someone to take a 30-minute run to...

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