Why are Avocados So Healthy To Eat?

The avocado is a nutritional powerhouse providing us with lots of potential health benefits. It’s probably most well known for being a key ingredient in the Mexican dip “guacamole”. So why is this fruit sometimes called “alligator pear”...

Supplements at Major Retailers Targeted

On Monday, the New York State attorney general’s office accused 4 major retailers of selling fraudulent and potentially dangerous herbal supplements and demanded that the products be removed from their shelves. The authorities said they conducted tests on...

Breathing for Better Health

Slow, deep and consistent breathing has been shown to be beneficial in treating conditions including anxiety disorders, pain and irritable bowel syndrome. The following is a portion of an article written by Sumathi Reddy for wsj.com… Take a deep breath and...

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