Maintaining a Healthy Brain

Dr. Anne Fabiny, chief of geriatrics at Cambridge Health Alliance and an assistant professor of medicine at Harvard Medical School was recently asked if there are certain kinds of “brain work” that are more effective than others. Her brain-health...

Olive Oil May Increase Bone Health

A Spanish study reports that a Mediterranean-style diet enhanced with olive oil improved blood markers linked with bone formation. A Mediterranean-style diet has been recommended for heart health by researchers and physicians for sometime now. Osteoporosis is seen...

Post Hurricane Sandy

(This post is from a fellow migraine person and part-time blogger)…….Migraine patient advocate and writer Teri Robert posted a blog last Sunday reminding her readers to never give up hope. The following is part of that blog: It’s a beautiful Sunday...

Can Hot Cocoa Improve Brain Power?

A clinical trial backed by chocolate-maker Mars reports that older adults with mild cognitive impairment boosted scores on some mental tests when they consumed more cocoa flavanols.  Flavanols are antioxidant compounds that are attributed to health benefits found in...

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