Seeing the Forest Through the Trees

Taking a walk does our mind and body good. Now there is research that says where we walk can make a difference. Spending time in natural settings has been studied extensively by Japanese researchers – and has prompted several Japanese companies to include...

Let the Sunshine In

As the days get shorter, and the nights longer in late autumn, some people begin to develop a kind of depression called seasonal affective disorder (SAD) which can last through the winter months. Some symptoms include an inability to concentrate, loss of energy,...

Inspiration for a Monday!

Hi from guest blogger Shari: Just wanted to wish you all the best this holiday season! Here’s a quote I would like to share–“Nothing is impossible; the word itself says “I’m possible.” —Audrey Hepburn Posted in...

Dr. Robbins on Radio: Christmas Nite

I am scheduled to be on WGN 720 AM (Chicago) Dec 25th at 8:10 or so; we will be discussing football, concussions, and what to do about head traumas in football; recently I wrote an OPED (on Realclearsports.com several Thursdays ago) on “Save Brains: Stop...

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