Improve Your Health: Eat Early and Often

While the concept of snacking may get a bad rap, if it’s done well, it can enhance your wellbeing by adding beneficial nutrients to your day. According to Virginia Turner, registered dietician, The University of Tennessee Medical Center, Knoxville, having...

Inspiration for a Monday

Hi from guest blogger Shari: On my late December check-up, Dr. Robbins asked me to share how having a dog has enhanced my health, especially my current dog, Buddy, a Belgian Sheepdog/Collie mix. I would like to start this “Inspiration for a Monday”, with a...

Winter and Migraines

We know weather changes can trigger a migraine – but can the season make a difference as well? A study presented at the 54th Annual Scientific Sessions of the American Headache Society in Los Angeles last year suggests that the frosty days of winter may not be...

Today I Have a Headache

We post this phrase on the blog every so often – hopefully a mental note for everyone that headaches are not your fault. Today I have a headache, not because I am a bad or evil person, not because I hate my family, nor because I am angry, not because I am a...

Our Main Blogger: Sue Robbins

Sue Robbins has coordinated our blog for a long time, finding topics and blogging about them. She puts alot of time into finding appropriate materials to post, and then summarizing them. We get many compliments on the blog, and 90% of the work is done by Sue. Sue is...

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